{"id":593,"date":"2017-04-10T15:10:21","date_gmt":"2017-04-10T22:10:21","guid":{"rendered":"http:\/\/thezachproject.us\/?p=593"},"modified":"2017-04-10T15:10:21","modified_gmt":"2017-04-10T22:10:21","slug":"annual-physical","status":"publish","type":"post","link":"http:\/\/thezachproject.us\/index.php\/2017\/04\/10\/annual-physical\/","title":{"rendered":"annual physical"},"content":{"rendered":"<p>I had my long-awaited annual physical today. Long awaited because I had a bunch of questions that I&#8217;ve been holding on to for several months now. None of them were critical enough to call the doc but they were nagging. No, I&#8217;m not going to say what they were except that one was about the headaches.<\/p>\n<p>Dr Amara did not seem worried about my recent spate of headaches. She re-upped my Maxalt prescription without a peep. She ran down the results from my blood work. No surprises. My cholesterol is a little high but my Vitamin D and my Iron are back in the ok range (I&#8217;ve been taking supplements). My PSA is low. I&#8217;ve lost a little weight since last year but I could lose ten more pounds. And get more exercise . . .<\/p>\n<p>She referred me to a specialist a couple of years ago about my blood counts which have been low. That specialist is out of town this week and I haven&#8217;t seen that part of the test results.<\/p>\n<p>Sometimes I think the headaches are more situational. If I&#8217;m busy at work it&#8217;s less of a problem. If I&#8217;m sitting around at home or not too busy at work, I feel that&#8217;s when the afternoon headaches creep in. Was I subconsciously worrying about this physical all last week? Or about Sarah being in New York? Or . . ?? I just can&#8217;t think of anything obvious. I know I think about writing in this blog a lot and yet I don&#8217;t do it very often. There&#8217;s some guilt there on slow afternoons. The last few weeks it seems that most of the posts I&#8217;ve done are often forced and not as good as I&#8217;d like. I put &#8217;em out there because I want to put <em>something<\/em> out.<\/p>\n<p>I have to accept the fact that this is a blog about feelings and I write about the feelings I have at that moment. Maybe after I do this for ten years or so I can edit it all down to a nice book. Sort of like the guitar solos we hear on records. They sound fresh and improvised but almost always are a result of much trial and error and practice.<\/p>\n<p>SoundBox starts tomorrow for our last go &#8217;round until December at the earliest. I had a meeting with the curator a week ago and hopefully there will be no technical surprises this week.<\/p>\n","protected":false},"excerpt":{"rendered":"<p>I had my long-awaited annual physical today. Long awaited because I had a bunch of questions that I&#8217;ve been holding on to for several months now. None of them were [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29,2],"tags":[273,272,251,250,153],"class_list":["post-593","post","type-post","status-publish","format-standard","hentry","category-health","category-nuts-and-bolts","tag-blood-count","tag-dr-amara","tag-headaches","tag-maxalt","tag-soundbox"],"_links":{"self":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts\/593","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/comments?post=593"}],"version-history":[{"count":1,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions"}],"predecessor-version":[{"id":594,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts\/593\/revisions\/594"}],"wp:attachment":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/media?parent=593"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/categories?post=593"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/tags?post=593"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}