{"id":669,"date":"2017-05-16T11:47:36","date_gmt":"2017-05-16T18:47:36","guid":{"rendered":"http:\/\/thezachproject.us\/?p=669"},"modified":"2017-05-16T11:51:23","modified_gmt":"2017-05-16T18:51:23","slug":"life-and-headaches","status":"publish","type":"post","link":"http:\/\/thezachproject.us\/index.php\/2017\/05\/16\/life-and-headaches\/","title":{"rendered":"Life and headaches"},"content":{"rendered":"<p>Now my laundry is under way and I am thinking about headaches in the light of what I wrote earlier today. I will say that I had fewer headaches last week than the week before. I know that there is a significant tension component to my headaches. In general, when I am busier I get fewer headaches. After my episodes of a couple of weeks ago, I am quicker to take a Maxalt now along with my usual ibuprofens. At that point, I was worried that my three month prescription would run out in a month. Once I was able to go several days without having to take one, I relaxed about it. I also realized that I could\u00a0 get more if I really needed them and that was better than being miserable.<\/p>\n<p>The other side of the coin is the feeling I had yesterday and the day before of not having enough time to remember who myself was. The graduation speaker yesterday was excellent. I don&#8217;t remember his name, but he is the (I believe current) Surgeon General of the US. Speaking to newly minted doctors, he spoke of the diastole and systole of the heart&#8217;s rhythm. He noted that the systole is the &#8216;relaxing&#8217; part of the cycle and is just important to the health of the person as the energetic part. As with all things, finding the balance is tricky.<\/p>\n<p>&lt;Edit: I went back and looked at my posts. The bad headache episode was more than a month ago. Time flies . . .&gt;<\/p>\n","protected":false},"excerpt":{"rendered":"<p>Now my laundry is under way and I am thinking about headaches in the light of what I wrote earlier today. I will say that I had fewer headaches last [&hellip;]<\/p>\n","protected":false},"author":2,"featured_media":0,"comment_status":"open","ping_status":"open","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[29],"tags":[251,246,250],"class_list":["post-669","post","type-post","status-publish","format-standard","hentry","category-health","tag-headaches","tag-ibuprofen","tag-maxalt"],"_links":{"self":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts\/669","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/users\/2"}],"replies":[{"embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/comments?post=669"}],"version-history":[{"count":3,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts\/669\/revisions"}],"predecessor-version":[{"id":672,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/posts\/669\/revisions\/672"}],"wp:attachment":[{"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/media?parent=669"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/categories?post=669"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/thezachproject.us\/index.php\/wp-json\/wp\/v2\/tags?post=669"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}