That’s been my pretty stable weight for a month or so now. Last fall beat me up. I was so busy at work, I often didn’t have time to eat properly and when I did, I often wasn’t hungry.
So, I lost weight. Normally that would be a good thing and in fact I feel better now. The stress has lessened a bit. It’s not the ideal way to get it done, but . . . it’s done. I hope I can keep it where it is.
I had my annual physical yesterday and my BP was good: 120/79. That’s more or less what it’s been for the past couple of years. The doctor’s weight numbers run a little high because I have clothes on but my records show that two years ago I came in at 210. Yesterday they showed me at 187. That’s a big win.
I didn’t get my blood work done before the doctor visit so that data is still to come.