I hit 199 on the scale a week or so ago but back slid up into the 200’s again. Today it was back at 199. I’ll keep trying. My records show that I was consistently around 180 in the 1990s. I know, that was 25 years ago, but it isn’t like it was my high school weight (165!). Sepi has me eating better. I’m not exercising besides walking a lot when I’m working. And I’m not working that much . . .
Goals!
I am ready to start “Whole 30” after returning from LA and after May Birthdays. Would you like to join me?